by Pamela Connor | Feb 18, 2020 | Main Dish, Recipes
Servings: 4 Prep Time: 20 min Cook Time: 40 min Ingredients 12 oz. cooked salmon, flaked 2 large russet or sweet potatoes 3 green onions, minced (Use just the green parts for low-FODMAP) 1 tbsp. fresh dill, minced 1 tbsp. Dijon mustard 1 tsp. lemon zest 1 organic egg,...
by Pamela Connor | Feb 18, 2020 | Main Dish, Recipes
One of my favorite things about this bowl is how adaptable it is. Add your favorite vegetables or beans. (I often add pre-cooked lentils that I find in the produce section of the grocery store. Super easy!) You might want to add some other toppings. Here are some of...
by Pamela Connor | Nov 19, 2019 | Holiday, Recipes, Sweet Treat
These Paleo Pumpkin Muffins with Collagen Protein are absolutely sweet and scrumptious and perfect to quench your paleo cravings. Nutritious ingredients infuse this recipe like pumpkin (which is an excellent source of vitamin A and dietary fiber) and collagen protein,...
by Pamela Connor | Apr 12, 2019 | Recipes, Smoothie
Ingredients: Organic vanilla unsweetened plant milk 1 scoop of Super Greens 1 scoop Fit Protein DF 1/2 avocado 1/2 cup frozen berries a handful of organic greens Bulletproof collagen powder (1 scoop) Instructions: Blend together and enjoy! Look for more personalized...
