by Pamela Connor | Oct 18, 2024 | Detoxification, Holistic Nutrition, Women's Health
October is breast cancer awareness month. Almost all of us know at least one person who has been on a breast cancer journey. Treatments and survival rates have improved over the years. But our goal is to prevent it in the first place, and certainly to prevent its...
by Pamela Connor | Oct 18, 2024 | Anti-Inflammatory, Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
Bones require calcium to be healthy and strong. The FDA allows supplement companies to claim that “Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.” The US Recommended Daily Amount (RDA) of calcium...