by Pamela Connor | Sep 19, 2018 | Breakfast, Holiday, Recipes
What if I told you these cookies could be eaten for breakfast? Now that’s something to get up and out of bed for! These cookies are great for mornings because you can just grab-and-go. It makes for a quick, easy, and healthy breakfast option. Prep Time: 10...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Sweet Treat
Serves 10 This is a quick and easy dessert that is tasty too. I like to whip this up and then take it to a party with me. It feels good to contribute and it’s healthy. It’s low in sugar, gluten and dairy free too. Prep Time: 10 Minutes Cook Time: 15...
by Pamela Connor | Sep 19, 2018 | Juice, Recipes
Prep Time: 5 minutes Makes 2 servings of 16-20 oz INGREDIENTS 2 cucumbers 8 celery stalks 4 apples 16 leaves kale with stalks 1 lemon 2 in (5 cm) piece of ginger INSTRUCTIONS Wash all produce well. Peel the lemon and core apple. Add all ingredients through...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
If you love buffalo wings, you’re going to love these easy and mess-free buffalo chicken meatballs. They’re a whole lot healthier than the traditional appetizer! Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 1 lb ground white meat chicken...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
If you’ve got a sweet tooth but don’t want to feel guilty indulging, then these muffins are for you! These Chocolate Zucchini Muffins are moist and fluffy, plus they’re nut-free! Prep Time: 15 Cook Time: 25 Ingredients: 1 tbsp Coconut oil for...
