by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This delicious hearty bowl of soup that is perfect for this time of year. This soup will warm you up on a cold day and strengthen your immune system. And, versatile too. You can have it for breakfast, lunch or dinner. Prep Time: 1 hour – overnight Cook Time: 1...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
A savory, sweet creamy miso soup to make all miso soup blush. It has health promoting ingredients and is full of satisfying flavors. This soup also makes a great dipping sauce for sushi rolls. Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 medium avocado 2...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This creamy, “cheesy,” detox broccoli cheese soup has silky smooth texture and classic broccoli cheese flavor made completely from whole foods–nothing processed, nothing artificial. Perfect comfort food–both to your body and soul! Prep...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Brussels sprouts are powerful brassica vegetables that contain high levels of sulfur, which supports your liver in its detoxification process, triggering it to remove free radicals and other toxic chemicals. Our Instant Pot Holiday Brussels Sprouts with Caramelized...