Energizing Breakfast: Mini Egg Tins

Energizing Breakfast: Mini Egg Tins

This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
Cream of Broccoli and Cashew Soup

Cream of Broccoli and Cashew Soup

This delicious hearty bowl of soup that is perfect for this time of year. This soup will warm you up on a cold day and strengthen your immune system. And, versatile too. You can have it for breakfast, lunch or dinner. Prep Time: 1 hour – overnight Cook Time: 1...
Creamy Miso Soup

Creamy Miso Soup

A savory, sweet creamy miso soup to make all miso soup blush. It has health promoting ingredients and is full of satisfying flavors. This soup also makes a great dipping sauce for sushi rolls. Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 medium avocado 2...
Broccoli Cheese Soup

Broccoli Cheese Soup

This creamy, “cheesy,” detox broccoli cheese soup has silky smooth texture and classic broccoli cheese flavor made completely from whole foods–nothing processed, nothing artificial.  Perfect comfort food–both to your body and soul!   Prep...