Reintroducing Foods on an AIP Diet

Reintroducing Foods on an AIP Diet

A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain...
Are Amyloid Plaques Affecting Your Cognitive Function?

Are Amyloid Plaques Affecting Your Cognitive Function?

Brain health is a hot topic lately. Not because it wasn’t exceedingly important before, but because we have a much better scientific understanding of the cognitive function and the things that impede it as we age. One of those cognitive-impairing components that...
Epsom Salt Bath for Detox, and More

Epsom Salt Bath for Detox, and More

Many women find that the best way to relax at the end of a long day is with a hot bath, but you may be missing out if you aren’t yet using Epsom salt. And, Epsom salt baths are highly beneficial for detoxing!  Your body is likely in need of a little assistance in...
Natural Relief for Acid Reflux

Natural Relief for Acid Reflux

Do you have acid reflux or the more severe form known as gastroesophageal reflux disease? (GERD) This is one of the most common digestive conditions treated by gastroenterologists and primary care doctors. Typical symptoms include heartburn, regurgitation, and throat...