by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Brussels sprouts are powerful brassica vegetables that contain high levels of sulfur, which supports your liver in its detoxification process, triggering it to remove free radicals and other toxic chemicals. Our Instant Pot Holiday Brussels Sprouts with Caramelized...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Cauliflower rice is a great base for this delicious burrito bowl. Not looking for a vegan meal today? You can easily add grilled organic chicken or browned organic ground turkey, seasoned with chili powder and cumin. Prep Time: 15 minutes Cook Time: 15 minutes...
by Pamela Connor | Sep 19, 2018 | Recipes, Smoothie
Serves 1 Here’s a green smoothie recipe that’s packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try adding in a plant based or brown rice all natural protein powder. Prep Time: 10 Minutes...
by Pamela Connor | Sep 19, 2018 | Healing Drink, Recipes
lend up this ginger lemon morning tonic for a quick shot of anti-inflammatory goodness! Prep Time: 5 minutes Cook Time: — Ingredients: 1 inch piece fresh ginger, peeled 1T lemon 4 oz. boiling water 1/4 tsp cayenne pepper Instructions: Blend all in...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
You can use cinnamon throughout the year but it’s sweet and spicy taste and warming nature is especially nice to chase the chill in the colder months. Try this elixir that pairs a fall favorite (apples!) with cinnamon and other superfoods. Prep Time: 10...
