Curry Pumpkin Soup

Curry Pumpkin Soup

This is an easy and delicious paleo curry pumpkin soup that is great for those following a gluten-free or vegan lifestyle! Ingredients 2 lbs butternut or pumpkin, raw 1 can coconut milk 2 T curry powder 2 tsp pepper Coconut oil Instructions Turn the stovetop to medium...
Dr. Joel Fuhrman’s Chocolaty Brownies

Dr. Joel Fuhrman’s Chocolaty Brownies

The ingredients in this brownie recipe make them a healthy substitute to brownies using processed ingredients and white sugar. Give this lighter, healthier dessert a try to help stave off your sugar cravings. Prep Time: 10 minutes Cook Time: 30 minutes Ingredients:...
Earl Grey Shish Kebabs

Earl Grey Shish Kebabs

Serves 4 Infuse your organic Shish Kebabs in your favorite Earl Grey tea! Prep Time: 30 Minutes Cook Time: Ingredients: 1 cup water 4 tea bags Aged Earl Grey Juice from 1 lemon 1 tbsp. honey Salt and pepper to taste 1 pound beef or chicken cut into kebab chunks 1...
Easy Dairy-Free Chocolate Avocado Pudding

Easy Dairy-Free Chocolate Avocado Pudding

This is a healthy alternative to traditional chocolate pudding, and it has anti-inflammatory properties, too! Best when avocado is ripe. Prep Time: 20 minutes Cook Time: 20 minutes Ingredients: 4 very ripe Hass avocados (about 2 pounds total) 1/4 cup plain, chocolate...
Easy Essential Oil Dusting Spray

Easy Essential Oil Dusting Spray

Using a dusting spray helps grab at those particles, plus makes your room smell fresh and clean! Prep Time: 2 minutes Cook Time: — Ingredients: 4 ounces carrier oil* 20 drops lemon essential oil   Instructions: Instructions: Combine oils in a 4 oz glass...