by Pamela Connor | Nov 22, 2023 | Anti-Inflammatory, Autoimmune, Blog, Men's Health, Women's Health
In today’s fast-paced world, stress has become an almost unavoidable part of our daily lives. Whether it’s work-related pressure, personal challenges, or simply the demands of modern living, our bodies are frequently exposed to stressors. This constant...
by Pamela Connor | Oct 17, 2023 | Anti-Inflammatory, Gut Health
The quest for longevity and aging gracefully has intrigued humanity for centuries. While genetics, lifestyle choices, and environmental factors all play significant roles, emerging research suggests that a hidden player in the game of longevity resides within us – the...
by Pamela Connor | Dec 27, 2022 | Anti-Inflammatory, Blog, Detoxification, Home Remedies
STEP BY STEP GUIDE for DOING A COFFEE ENEMA Essential Ingredients Needed • 1 quart+ Purified water (not tap water) • 2-3 rounded tbsp Organic Whole Coffee Beans (ground finely each time) • Enema bag • Lubricant (for insertion of tube into rectum): a few drops of...
by Pamela Connor | Jul 8, 2021 | Home Remedy, Main Dish, Recipes
Because the starter comes in a dehydrated state, your first step will be to rehydrate and activate the starter. This can be done using the following instructions: 1. Add packet of starter to 1 Tbsp. flour and 1 Tbsp. of room temperature water in a quart-size glass jar...
by Pamela Connor | Jul 8, 2021 | Recipes, Side Dish
Making sourdough bread doesn’t have to be intimidating. I’ve streamlined the process to make it easier and approachable. Like traditional sourdough bread, this recipe doesn’t call for commercial yeast. It relies on the wild yeast and good bacteria that we cultivated...
