Grain Free Dinner Rolls

Grain Free Dinner Rolls

No need to miss out on a dinner roll for your holiday dinner! Whip these up for the grain-free guests around your table.  It takes practically no time to prepare, and no need to rise. Just mix, shape and bake! Prep Time: 10 minutes Cook Time: 18 minutes Ingredients...
Egg-less Mini Veggie Frittatas

Egg-less Mini Veggie Frittatas

Vegan Frittatas! We use chickpea (garbanzo bean) flour, which is high in protein and fiber in place of the eggs.  It cooks up egg-like and custardy when mixed with water and baked.  You can find chickpea flour in the specialty flour sections of your regular grocery...
Eggplant Bacon

Eggplant Bacon

Eggplant bacon is here for the health-minded individuals who still want their bacon fix. While this recipe is a great meat-free alternative to bacon for vegetarians, we think it has universal appeal for those looking to eat a little healthier. Try this plant-based...
Energizing Breakfast: Mini Egg Tins

Energizing Breakfast: Mini Egg Tins

This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
Cream of Broccoli and Cashew Soup

Cream of Broccoli and Cashew Soup

This delicious hearty bowl of soup that is perfect for this time of year. This soup will warm you up on a cold day and strengthen your immune system. And, versatile too. You can have it for breakfast, lunch or dinner. Prep Time: 1 hour – overnight Cook Time: 1...