by Pamela Connor | Jun 9, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs
If your weight issue is like an iceberg, and what you see in the mirror and feel in your body as you walk around and what you eat, is above the surface… What’s keeping that all afloat (a.k.a causing it) is what you don’t see under the surface. It’s your habits,...
by Pamela Connor | Jun 1, 2020 | Blog, New Blogs
What are the benefits of Glutathione? Help fight oxidative stress — Low levels of glutathione have been linked to high oxidative stress, which may lead to a number of serious health issues, like diabetes, cancer, and rheumatoid arthritis, to name a few. ...
by Pamela Connor | May 4, 2020 | Blog, New Blogs
You deserve to feel good, no matter what is going on in the world right now, and no matter what is going on in your own personal life.And beyond the fact you DESERVE to feel good, the ability to put yourself in good feeling states has so many flow-on benefits.For...
by Pamela Connor | May 4, 2020 | Blog, New Blogs
Do you have acid reflux or the more severe form known as gastroesophageal reflux disease? (GERD) This is one of the most common digestive conditions treated by gastroenterologists and primary care doctors. Typical symptoms include heartburn, regurgitation, and throat...
by Pamela Connor | May 4, 2020 | Blog, Hormonal Health, New Blogs
The idea that you need less sleep as you get older is a myth. You need just as much if not more! However, the way you sleep does change. In your older years, you’re likely to wake up earlier and feel sleepy long before your usual bedtime. You’ll experience fewer hours...
