by Pamela Connor | Apr 24, 2020 | Healing Drink, Recipes
Move over, kale smoothies. Chlorophyll detox water is the elixir everyone’s sipping these days. Chlorophyll — the molecule that gives plants their green color and aids in photosynthesis — is chock full of vitamins and nutrients, and helps rid the body of toxins. Here,...
by Pamela Connor | Apr 24, 2020 | Recipes, Salad, Side Dish
Cole Slaw doesn’t have to be a bland and boring side dish of shredded vegetables. With some carefully selected ingredients, you can easily transform this common side dish into a tasty snack all on its own. This tasty cucumber cabbage slaw made with fresh dill has just...
by Pamela Connor | Oct 3, 2019 | Holiday, Recipes, Sweet Treat
Prep Time: 2 hrs (or overnight soaking) 10 min Servings: 2 Ingredients 1/2 cup pumpkin puree 1 cup soaked cashews, drained 1 tsp pumpkin pie spice 1 tsp vanilla 2 TBSP cashew or almond butter 1/2+ cup plant milk of choice 1 scoop Maca powder (optional) Directions Soak...
by Pamela Connor | Oct 3, 2019 | Blog, Gut Health
Balance is so important in our lives, but often so hard to find, especially as busy as life seems. I hope you are taking some time for yourself to stop and reflect on where you might need more balance, maybe in places you’ve never even considered. Many of the women I...
by Pamela Connor | Sep 10, 2019 | Recipes, Sweet Treat
These Vegan Gluten-free Chocolate Cupcakes are seriously so moist, decadent, rich and incredible! Nobody would ever guess, ever, that they are gluten-free, vegan or oil-free! They are some of the best cupcakes I’ve ever eaten! Prep Time: 15 minutes Cook Time:...
