by Pamela Connor | Nov 10, 2020 | Holiday, Recipes, Side Dish, Soup
A healthy alternative to traditional mashed potatoes to enjoy during your family feasts or any time of year. Prep Time: 5 minCook Time: 20-30 minTotal Time: 25-50 minYield: 6 Servings Ingredients: 1 cup cooked cauliflower 1 cup cooked parsnip, peeled and shredded...
by Pamela Connor | Oct 16, 2020 | Gut Health, Recipes, Soup
Prep Time: 10 minCook Time: 30 minTotal Time: 40 minYield: 4-6 Ingredients: 1 large cucumber peeled and seeded 1-2 avocados pitted 6-7 green onion 2 large cloves of garlic 1/4 cup lemon juice 3/4 cup filtered water 1/2 tsp pink salt 1/2 tsp black pepper 1 tbsp...
by Pamela Connor | Oct 16, 2020 | Recipes, Side Dish
This warm detoxing Buddha bowl is packed with healthy nourishing ingredients to keep your body thriving. I love eating salads, but they can get boring, that is why I created this green buddha detox bowl to switch things up. It is a simple quick recipe that will...
by Pamela Connor | Oct 15, 2020 | Recipes, Salad
A delicious fall and winter salad that will nourish you body and help balance your hormones. Packed with plant power you will want to make this recipe over and over again. Prep Time: 10 minCook Time: 15 minTotal Time: 40Yield: 4 Servings The Hormone Balancing...
by Pamela Connor | Oct 13, 2020 | Gut Health, Recipes, Soup
Prep Time: 10 min Total Time: 20 min Yield: 2-4 cups of soup Ingredients: 2 medium avocados 2 cups of filtered water 2 cups vegetable stock 3 tbsp lemon juice (typically 1 medium sized lemon) 1/2 cup cilantro (coriander) leaves 1 garlic clove, minced 1 tsp ground...
