by Pamela Connor | Aug 5, 2020 | Blog, New Blogs
In today’s overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself. But carving out some quiet “me” time should be on everyone’s priority list, and even a few minutes flying solo can deliver...
by Pamela Connor | Aug 4, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
Spoiler alert: they’re all delicious. Heart health is not a subject to take lightly. Heart disease is the leading cause of death for women in the United States. An estimated 44 million U.S. women are affected by cardiovascular disease, causing 1 in 3 women’s deaths...
by Pamela Connor | Jul 13, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
What is histamine? It is a compound released by the body in response to an environmental trigger, such as irritants in the air and certain foods depending on the person. Histamine builds up in the body similarly to how water fills up a bucket. You only have so much...
by Pamela Connor | Jul 9, 2020 | Blog, New Blogs
According to market research firm Nielsen, the COVID-19 quarantine and events that have followed as a result have caused a serious spike in alcohol sales. With virtual happy hours, a lack of a work commute, and the sheer boredom of quarantine, people are imbibing more...
by Pamela Connor | Jul 9, 2020 | Blog, Hormonal Health, New Blogs, Women's Health
Polycystic ovary syndrome, or PCOS, is a condition affecting about 10 percent of women. Sadly, the notable prevalence is only just one problem of PCOS. Perhaps an even greater issue is the fact that approximately half of those with PCOS are unaware of it. Resolving...
by Pamela Connor | Jul 8, 2020 | Blog, Hormonal Health, New Blogs
Ready to press the “FASTER” button on your results!? You probably already know that your metabolism plays a HUGE role in your results – because it affects how your body processes fuel, both how fast and how much. Over the next few weeks we’re going to talk about...
