by Pamela Connor | Sep 16, 2020 | Blog, New Blogs
The Green Smoothie Health Fad: This Road to Health Hell is Paved with Toxic Oxalate Crystals. By William Shaw Ph.D. Oxalates as a major cause of cardiovascular disease and many other chronic diseases and as a target for intravenous EDTA therapy. Recent internet news...
by Pamela Connor | Sep 9, 2020 | Blog, Life Coaching, New Blogs
Presence How do we face uncertainty during these testing times, both as individuals as well as together? I started writing this a few weeks ago at the start of lockdown. I recently spoke with my friend and the overwhelming message that had already come out of their...
by Pamela Connor | Sep 2, 2020 | Blog, Life Coaching, New Blogs
Do you have anxiety? What do you make it mean that you have anxiety? Here is what some of my clients have told me. There is something wrong with me. I need to change my life if I want my anxiety to go away. I am unfix-able. If you are making your anxiety mean...
by Pamela Connor | Sep 2, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs
“The key to embracing change is learning to deal with uncertainty,” I said. In fact, it was the fourth time I had said it this week. I could hear them nodding on the phone. “I know” they said… “but how?”. Uncertainty is something very few people enjoy or embrace. It...
by Pamela Connor | Sep 1, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs
For athletes, days off are important for physical recovery and muscle repair, but they are also imperative for mental wellness. If your motivation is flagging, you’re disappointed in your progress or you’re simply in a funk because #life, resetting your mental mindset...
by Pamela Connor | Aug 24, 2020 | Blog, New Blogs
The immune system acts as the body’s primary line of defense against disease. As such, a decline in immune function often results in greater occurrence and increased severity of sickness. Unfortunately, many people overlook or do not recognize when their immune system...