by Pamela Connor | Aug 31, 2023 | Anti-Inflammatory, Autoimmune, Gut Health, Men's Health, Women's Health
Introduction to the Immune-Gut-Hormone Connection The intricate relationship between the immune, gut, and hormonal systems forms a vital axis that significantly impacts our overall health and well-being. Surprisingly, these systems are interlinked in ways that might...
by Pamela Connor | Feb 20, 2019 | Blog, Men's Health, Women's Health
Your blood vessels carry vital nutrients and oxygen to your organs, including your heart and brain, so keeping them healthy and clear is vital to ensure your body stays in top working order. And, if you want to find out where you stand with your blood vessel health,...
by Pamela Connor | Nov 14, 2018 | Men's Health
Erectile dysfunction (ED) is the most common sex-related problem men report to their doctors. As many as 30 million men have ED, which is defined as trouble getting or maintaining an erection firm enough for sex. It’s normal for all men to experience erection problems...
by Pamela Connor | Sep 18, 2018 | Men's Health
It’s that time of year again. And no, we aren’t speaking of pumpkin-flavored everything, or early morning need to scrape the frost from the car windshield.The time of year we are speaking of is Movember – a movement designed to raise awareness of male health issues,...
by Pamela Connor | Sep 17, 2018 | Men's Health, New Blogs, Women's Health
The most recent guidelines from the American Heart Association and the American College of Sports Medicine recommend 30 minutes of moderately intense aerobic exercise five days a week or 20 minutes of high intensity aerobic exercise three days a week to maintain good...
by Pamela Connor | Sep 17, 2018 | Men's Health, New Blogs, Women's Health
In the blink of an eye, summertime is over and once again, it’s cold and flu season. If you’ve got young children or grandchildren in school or day care, fly often or take public transportation to work or school, live in a nursing home, or work in a public place, your...
