by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
St. Patty’s Day is just around the corner! Pack this delicious alternative to mayonnaise-based potato salads with more veggies by doubling the amount of cabbage and carrots, if you like. Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 2 pounds small red...
by Pamela Connor | Sep 19, 2018 | Breakfast, Holiday, Recipes, Sweet Treat
This luscious pumpkin butter gets tons of richness from the pecans and natural sweetness from the dates! Great spread on pancakes, mixed into your morning oatmeal or with sliced apples. Prep Time: 5 minutes Ingredients 1 cup pecans 1 cup pumpkin puree 1/2 tsp cinnamon...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Quick and easy to make from ingredients you probably already have in your pantry. They’re crisp, light, and very satisfying — full of flavor and Omega-3s. They’re delicious anytime and an awesome post-workout snack. Prep Time: 25 Minutes Cook Time: 30...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Have you read the ingredients of some of those store bought mayonnaise? YUCK! Soybean oil is in every mayo on the grocery store shelf, even if it says it’s made from olive oil. You’ll be surprised at how easy it is to make your own, homemade and paleo mayo with...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
As kids, we were always told that cookies were not an acceptable meal for breakfast. I’d like to know who made up that rule, and then tell them that I’m breaking it. Prep Time: 5 Minutes Serves 12 Cook Time: 1 hour Ingredients: 1 small sweet potato...
