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Autoimmune Flare-Ups After Traveling: Causes and Solutions

Autoimmune Flare-Ups After Traveling: Causes and Solutions

by Pamela Connor | Feb 5, 2025 | Autoimmune, Blog, New Blogs

So you’re back from vacation, and you feel horrible. You’re having an autoimmune flare-up, and you’re suffering from fatigue after traveling. You had a great time while you were on vacation, but now you’re wondering: why am I so tired after vacation? You’re definitely...
Stress, Blood Sugar, and the Importance of Lifestyle Changes

Stress, Blood Sugar, and the Importance of Lifestyle Changes

by Pamela Connor | Apr 16, 2024 | Holistic Nutrition, Home Remedies, Men's Health, New Blogs, Women's Health

The Impact of Stress on Blood Sugar Levels and How to Manage It We’ve all felt it before. You know, that feeling you get when you’re stuck in traffic, are late for work, and when you finally arrive you’ve got more hours on your rota than expected....
Harnessing Gut Wellness to Tame Allergy Triggers

Harnessing Gut Wellness to Tame Allergy Triggers

by Pamela Connor | Mar 13, 2024 | Autoimmune, Blog, Gut Health, Holistic Nutrition, Home Remedies, New Blogs

The Connection Between Gut Health and Allergies Picture this: your eyes start watering uncontrollably, you find yourself caught in an unrelenting sneezing fit, and an insistent itchiness blankets your entire being. As you glance at the calendar, the realization dawns...
Skin Deep Wellness: Nourishing Your Gut for a Beautiful Complexion

Skin Deep Wellness: Nourishing Your Gut for a Beautiful Complexion

by Pamela Connor | Mar 7, 2024 | Anti-Inflammatory, Gut Health, Holistic Nutrition, Home Remedies, New Blogs

Gut Health and Skin Connection: Can a Healthy Gut Improve Your Skin?  Have you ever marveled at the radiant glow of your skin after indulging in a week of nourishing, wholesome meals, only to be baffled by the sudden appearance of blemishes after a weekend of...
January Jumpstart: 25 Wellness Tips for a Fresh Start

January Jumpstart: 25 Wellness Tips for a Fresh Start

by Pamela Connor | Jan 18, 2024 | Blog, Holiday, Men's Health, New Blogs, Women's Health

25 Tips for a Healthy January Reset   Are you ready to wave goodbye to all things that no longer serve you? As the calendar flips to a new year, January beckons as the perfect canvas for a fresh start.  It’s a time when resolutions are made, and aspirations...
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About Connor Wellness Clinic

Connor Wellness Clinic was founded by Functional Nutritionist Pamela Connor to help others with solutions for gut health, autoimmune, and overall wellness.

Through her one-on-one root cause approach she helps people achieve their vision of physical health.Click here to learn more »

About Connor Life Coaching

Connor Life Coaching is about living your best life and being the best version of yourself. Her approach is science based and practical. Change your thoughts and you’ll change your life.

Through Pamela's one-on-one root cause approach she helps people achieve their vision of emotional and physical well-being.Click here to learn more »

Your Next Steps

Allow us the opportunity to connect during a phone consultation addressing your curiosity as well as needs – and answer your toughest questions.

Simply schedule a free consultation with our patient coordinator by calling or texting us on (916) 721-2551 or via our online appointment scheduler for your mental or physical wellness.

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