by Pamela Connor | Jan 18, 2024 | Blog, Holiday, Men's Health, New Blogs, Women's Health
25 Tips for a Healthy January Reset Are you ready to wave goodbye to all things that no longer serve you? As the calendar flips to a new year, January beckons as the perfect canvas for a fresh start. It’s a time when resolutions are made, and aspirations...
by Pamela Connor | Aug 31, 2023 | Anti-Inflammatory, Autoimmune, Gut Health, Men's Health, Women's Health
Introduction to the Immune-Gut-Hormone Connection The intricate relationship between the immune, gut, and hormonal systems forms a vital axis that significantly impacts our overall health and well-being. Surprisingly, these systems are interlinked in ways that might...
by Pamela Connor | Jun 3, 2020 | Blog, Life Coaching, Life Coaching Blogs
We are taught that things outside of us create our feelings. If we have the perfect relationship, weigh the perfect weight or make a lot of money we will be happy. If people treat us the way we want we feel respected. If people show love the way we expect then that is...
