by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Vegan Frittatas! We use chickpea (garbanzo bean) flour, which is high in protein and fiber in place of the eggs. It cooks up egg-like and custardy when mixed with water and baked. You can find chickpea flour in the specialty flour sections of your regular grocery...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Eggplant bacon is here for the health-minded individuals who still want their bacon fix. While this recipe is a great meat-free alternative to bacon for vegetarians, we think it has universal appeal for those looking to eat a little healthier. Try this plant-based...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This delicious hearty bowl of soup that is perfect for this time of year. This soup will warm you up on a cold day and strengthen your immune system. And, versatile too. You can have it for breakfast, lunch or dinner. Prep Time: 1 hour – overnight Cook Time: 1...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
A savory, sweet creamy miso soup to make all miso soup blush. It has health promoting ingredients and is full of satisfying flavors. This soup also makes a great dipping sauce for sushi rolls. Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 medium avocado 2...
