by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Comfort food–AIP style! Try this gut friendly, grain free Chicken Pot Pie, loaded with vegetables and the bright flavor of tarragon! Prep Time: 30 minutes Cook Time: 60 minutes Ingredients For the filling: 1 tbsp solid cooking fat 1⁄2 yellow onion, chopped 4...
by Pamela Connor | Sep 19, 2018 | Home Remedy, Recipes
Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways. Prep Time: 5 minutes Cook Time: — Ingredients: 2 tbsp coconut oil 2 drops peppermint extract Instructions: 1. Mix...
by Pamela Connor | Sep 19, 2018 | Breakfast, Holiday, Recipes, Sweet Treat
This luscious pumpkin butter gets tons of richness from the pecans and natural sweetness from the dates! Great spread on pancakes, mixed into your morning oatmeal or with sliced apples. Prep Time: 5 minutes Ingredients 1 cup pecans 1 cup pumpkin puree 1/2 tsp cinnamon...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
St. Patty’s Day is just around the corner! Pack this delicious alternative to mayonnaise-based potato salads with more veggies by doubling the amount of cabbage and carrots, if you like. Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 2 pounds small red...
by Pamela Connor | Sep 19, 2018 | Breakfast, Holiday, Recipes
What if I told you these cookies could be eaten for breakfast? Now that’s something to get up and out of bed for! These cookies are great for mornings because you can just grab-and-go. It makes for a quick, easy, and healthy breakfast option. Prep Time: 10...
