by Pamela Connor | Oct 18, 2024 | Detoxification, Holistic Nutrition, Women's Health
October is breast cancer awareness month. Almost all of us know at least one person who has been on a breast cancer journey. Treatments and survival rates have improved over the years. But our goal is to prevent it in the first place, and certainly to prevent its...
by Pamela Connor | Aug 23, 2023 | Anti-Inflammatory, Autoimmune, Blog
What Living with Inflammation Feels Like You wake up each morning, and instead of feeling refreshed, you’re greeted by a wave of exhaustion that seems to permeate every fiber of your being. Simple tasks like getting out of bed and preparing breakfast become...
by Pamela Connor | Dec 27, 2022 | Anti-Inflammatory, Blog, Detoxification, Home Remedies
STEP BY STEP GUIDE for DOING A COFFEE ENEMA Essential Ingredients Needed • 1 quart+ Purified water (not tap water) • 2-3 rounded tbsp Organic Whole Coffee Beans (ground finely each time) • Enema bag • Lubricant (for insertion of tube into rectum): a few drops of...
by Pamela Connor | Aug 14, 2020 | Blog, Gut Health
Having a low (not high) stomach acid level is a very common issue. It might come as a surprise to you that acid reflux is the result of too little stomach acid and not too much. Pro Tip: Older adults tend to suffer from acid reflux the most. They also tend to...
by Pamela Connor | Aug 14, 2020 | Blog, Gut Health
Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues — and more — can be traced back to your gut health. It turns out that the tens of billions of microbes in your digestive tract are the master puppeteers of a...
