by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
Enjoy this once in a while treat, especially great for staying on track this holiday season–when there are much worse choices around! Prep Time: 5 minutes Cook Time: 12 minutes Ingredients 1 cup almond butter 3/4 cup coconut sugar 3 tablespoons cassava flour (we...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
I have to admit, cookies are something I would say I miss the most after cleaning up my diet. Delicious gluten free cookies are few and far between, and the cookies that are tasty tend to be laden with dairy, refined sugars and who knows what else. So, even if they...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serves 4 Pasta primavera is Italian for springtime pasta, with a focus on bountiful spring veggies. Rather than being light, most versions of pasta primavera include a rich cream and Parmesan sauce over pasta — no one’s definition of healthful! Replace the pasta...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Serves 4 Infuse your organic Shish Kebabs in your favorite Earl Grey tea! Prep Time: 30 Minutes Cook Time: Ingredients: 1 cup water 4 tea bags Aged Earl Grey Juice from 1 lemon 1 tbsp. honey Salt and pepper to taste 1 pound beef or chicken cut into kebab chunks 1...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
This is a healthy alternative to traditional chocolate pudding, and it has anti-inflammatory properties, too! Best when avocado is ripe. Prep Time: 20 minutes Cook Time: 20 minutes Ingredients: 4 very ripe Hass avocados (about 2 pounds total) 1/4 cup plain, chocolate...