by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
For migraine headaches, the link with the pill has long been recognized, and most migraine sufferers are advised to avoid the combined estrogen pill, especially because the pill carries a higher stroke risk for migraine-sufferers than it does for other women....
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, Hormonal Health, New Blogs
One of the major medical advances in recent decades has been the importance of lifestyle choices. Your body’s cells eavesdrop on everything you say, do, and think, along with the food you eat, the sleep you get, and the exercise you take. Coursing through the...
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, Hormonal Health, New Blogs
Do you ever suffer from chronic fatigue, depression, digestive dysfunction, or joint pain? Did you know that all of these are potential signs of a particular vitamin deficiency? You may not realize it but eating actually takes a whole lot of work. Sure, it’s easy...
by Pamela Connor | Jul 30, 2018 | Blog, Hormonal Health, Women's Health
Most women struggle to keep their hormones in balance during their lives—to prevent PMS, to bring more harmony during perimenopause and beyond, and even during their teenage years to make that period easier to deal with emotionally. But did you know that environmental...
by Pamela Connor | Jul 30, 2018 | Blog, Hormonal Health, Women's Health
No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea to get all...
by Pamela Connor | Jul 30, 2018 | Blog, Hormonal Health, Women's Health
Did you know that there is lots you can do to naturally alleviate the distressing symptoms involved in menopause without even touching hormone replacement therapy (HRT) treatments? Let’s have a look at the top 10 drug-free ways to find relief. Essential Oils Essential...
