by Pamela Connor | Jan 16, 2024 | Blog, Gut Health, Holistic Nutrition, New Blogs
Did you know that your gut is teeming with trillions of microscopic organisms? While this might seem creepy and even a little gross at first, these little microbes are actually incredibly important. You see, the relationship between us as humans and these itty-bitty...
by Pamela Connor | Jun 9, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
There are various top-causes for gut inflammation but a big one is an oil. The oil you use to cook or bake into foods could be a major culprit to your very uncomfortable gut inflammation. Let’s look at the good and stable oils vs. the unhealthy oils. If you look at...
by Pamela Connor | Jun 9, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
People with chronic fatigue syndrome (CFS) are so run down that it can often interfere with their lives and can make it hard to function at all. Some people with chronic fatigue syndrome say they have trouble staying on top of their responsibilities at home and on the...
by Pamela Connor | Jun 9, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
One of the most frustrating aspects of Candida overgrowth is that it can be very challenging to get rid of. People treating their Candida at home often go on a Candida diet, take antifungal supplements, and see their symptoms disappear, only for them to come back...
by Pamela Connor | Jun 9, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
One of the great things about having been in practice for more than three decades is to finally see some changing trends that align more with what I’ve been talking about since the very beginning. Gluten sensitivity is a perfect example. When I first began talking...
by Pamela Connor | Jun 9, 2021 | Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs
Did you know that there are over 100 autoimmune conditions? Autoimmune conditions have become more prevalent, are often misdiagnosed, and each needs to be looked at differently. Functional medicine is different from conventional or standard medicine and looks for...