What exactly is Histamine Intolerance?

What exactly is Histamine Intolerance?

Histamine is found lurking primarily in aged, cured, fermented, cultured, and spoiled foods. From a survival perspective, it is imperative that humans have avoided rotting flesh. When animals die, bacteria from the gastrointestinal tract leaks out and starts digesting...
What Causes Gas And Bloating?

What Causes Gas And Bloating?

When your digestive system isn’t working properly, your whole body can feel off. There a number of factors that can affect your digestion. Read on to find out if your eating habits and lifestyle are the cause of your tummy troubles and learn what you can do to help...
SIBO and Reduced Gut Motility

SIBO and Reduced Gut Motility

What is SIBO (Small Intestinal Bacterial Overgrowth)? A person is diagnosed with SIBO when there is an increased number of bacteria or a significant change in the types of bacteria found in the small bowel. A common misconception is that SIBO results from a single...
What Is Leaky Gut?

What Is Leaky Gut?

Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up to 80% of your immune system is found in your digestive tract! The lining of the gut is armed with immune cells. It is designed to protect the body from...