by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, Hormonal Health, New Blogs
Do you ever suffer from chronic fatigue, depression, digestive dysfunction, or joint pain? Did you know that all of these are potential signs of a particular vitamin deficiency? You may not realize it but eating actually takes a whole lot of work. Sure, it’s easy...
by Pamela Connor | Aug 1, 2018 | Blog, Gut Health
By the age of seven, practically all children will have suffered an ear infection. It’s the second most common childhood illness, colds are number one. Definitely a painful experience, and risky, too, if it isn’t taken care of. This usually means a visit...
by Pamela Connor | Aug 1, 2018 | Blog, Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
by Pamela Connor | Aug 1, 2018 | Blog, Gut Health
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two...
by Pamela Connor | Jul 30, 2018 | Blog, Women's Health
Women can recover more slowly from a heart attack than men. But don’t worry, there’s plenty you can do to prevent that from happening to you. Let’s start with the four fundamental ways to quickly bounce back. 1. Learn To Say “No” This wasn’t the first thing you...
