Is Low Cholesterol Healthy?

Is Low Cholesterol Healthy?

Cholesterol is still so controversial these days. Yet, for the first time, the scientific advisory panel for the 2015 Dietary Guidelines for Americans suggests that we should no longer advise the public to be concerned about their cholesterol intake from food. Today,...
What is Histamine?

What is Histamine?

When you hear the word histamine, drugs like Benadryl probably come to mind. It’s common to use antihistamines in the face of strong allergic reactions. If histamine hasn’t given you much trouble other than a few runny noses in the spring, you probably haven’t given...
Interesting Uses for Hydrogen Peroxide

Interesting Uses for Hydrogen Peroxide

Common hydrogen peroxide is great stuff with many uses ranging from cleaning wounds to working as a deodorant, and is a dirt cheap alternative which helps to avoid high priced cleaning products as well as the chemicals they contain that some environmentally and health...
Farmers Markets

Farmers Markets

Various Locations Features fresh produce, flowers and other items from local farmers and vendors. Carmichael Park Sundays, 9 AM – 1 PM El Dorado Hills Town Center Sundays, 8 AM – 1 PM Fair Oaks Sunset Wednesdays, 3 PM – 1 PM Historic Folsom...