by Pamela Connor | Nov 22, 2023 | Anti-Inflammatory, Autoimmune, Blog, Men's Health, Women's Health
In today’s fast-paced world, stress has become an almost unavoidable part of our daily lives. Whether it’s work-related pressure, personal challenges, or simply the demands of modern living, our bodies are frequently exposed to stressors. This constant...
by Pamela Connor | Jun 11, 2020 | Blog
HOW TO STORE FREEZER MEALS Your goal with any freezer meal is to reduce exposure to air. Let your food cool completely (we’re talking room temperature, people), then store it in a freezer-safe container. Plastic bags are common, but it’s friendlier for the planet to...
by Pamela Connor | May 27, 2020 | Blog
The name “vagus” in Latin means “wandering”. The vagus nerve originates in the brainstem. It is the 10th cranial nerve, which is responsible for the parasympathetic control of the majority of our internal organs, including the heart, the lungs, and the digestive...
