by Pamela Connor | Sep 2, 2020 | Blog, Life Coaching, New Blogs
Do you have anxiety? What do you make it mean that you have anxiety? Here is what some of my clients have told me. There is something wrong with me. I need to change my life if I want my anxiety to go away. I am unfix-able. If you are making your anxiety mean...
by Pamela Connor | Aug 24, 2020 | Blog, New Blogs
The immune system acts as the body’s primary line of defense against disease. As such, a decline in immune function often results in greater occurrence and increased severity of sickness. Unfortunately, many people overlook or do not recognize when their immune system...
by Pamela Connor | Jul 9, 2020 | Blog, New Blogs
According to market research firm Nielsen, the COVID-19 quarantine and events that have followed as a result have caused a serious spike in alcohol sales. With virtual happy hours, a lack of a work commute, and the sheer boredom of quarantine, people are imbibing more...
by Pamela Connor | Jul 8, 2020 | Blog, Hormonal Health, New Blogs
Ready to press the “FASTER” button on your results!? You probably already know that your metabolism plays a HUGE role in your results – because it affects how your body processes fuel, both how fast and how much. Over the next few weeks we’re going to talk about...
by Pamela Connor | Jun 12, 2020 | Blog, New Blogs
May is National Osteoporosis Month – shining a much-needed light on this serious condition. Internationally, one out of three women over 50 will experience a bone fracture, and one out of five men. In the United States, the CDC reports that as of 2010, 16.2% of adults...
