by Pamela Connor | Sep 18, 2018 | Detoxification, Hormonal Health, New Blogs
The average American is exposed to more than 100 chemicals from the cosmetics and other personal care products they use each morning, according to Harvard’s School of Public Health. Unfortunately, labels such as “natural,” “botanical” or “made with organic...
by Pamela Connor | Sep 18, 2018 | Hormonal Health, Men's Health
It’s that time of year again. And no, we aren’t speaking of pumpkin-flavored everything, or early morning need to scrape the frost from the car windshield.The time of year we are speaking of is Movember – a movement designed to raise awareness of male health issues,...
by Pamela Connor | Sep 18, 2018 | Hormonal Health, New Blogs, Women's Health
Many years ago I discovered something: When I stopped having dairy, I stopped having period pain. Since then, I’ve worked with thousands of patients and I’ve seen the same thing over and over. Stopping dairy can dramatically improve period pain, heavy periods,...
by Pamela Connor | Sep 18, 2018 | Home Remedies, New Blogs
Explore some of these favorite folk remedies to treat everything from colds to constipation using cayenne. Joint Pain Mix a few dashes of cayenne with 2-3 teaspoons of coconut oil. Apply it to painful joints several times a day (be sure you don’t have any open...
by Pamela Connor | Sep 18, 2018 | Home Remedies, New Blogs
Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to 3 times annually with symptoms persisting for up to 10 days while kids may be sick from a cold up to 10 times each year. The severity of seasonal influenza is...
