by Pamela Connor | Sep 19, 2018 | Home Remedy, Recipes
Using a dusting spray helps grab at those particles, plus makes your room smell fresh and clean! Prep Time: 2 minutes Cook Time: — Ingredients: 4 ounces carrier oil* 20 drops lemon essential oil Instructions: Instructions: Combine oils in a 4 oz glass...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Vegan Frittatas! We use chickpea (garbanzo bean) flour, which is high in protein and fiber in place of the eggs. It cooks up egg-like and custardy when mixed with water and baked. You can find chickpea flour in the specialty flour sections of your regular grocery...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Eggplant bacon is here for the health-minded individuals who still want their bacon fix. While this recipe is a great meat-free alternative to bacon for vegetarians, we think it has universal appeal for those looking to eat a little healthier. Try this plant-based...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
Here’s a fun treat and a great way to get the nutritious chia seed into your diet! As your nut milk simmers on the stove, it is flavored with cocoa powder, cinnamon, ginger, and turmeric, and then sweetened with a couple of Medjool dates. These elements infuse...
