by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Perfect for lunch or dinner, this vegetable Lo Mein is delicious! You can try a combination of vegetable noodles, but we used carrots and zucchini. Feel free to add in snap peas, sliced kale, or cabbage–really any vegetable you like! This is my favorite...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
A fun and healthy spin on the classic Pad Thai. This flavorful low-carb dish is tasty and filling, even if you’re not watching your waistline! Prep Time: Cook Time: Ingredients: 1 medium spaghetti squash olive oil salt 1 garlic clove, minced 1/4 cup chopped...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Three Bean Pumpkin Chili is the perfect comfort food for the autumn season! It’s warm, satisfying, and healthy. This fall favorite is a delicious, comforting vegan dish that goes well as a side or main course. It’s also a great potluck item! Prep Time: 1-3 hours...
by Pamela Connor | Sep 19, 2018 | Home Remedy, Recipes
Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways. Prep Time: 5 minutes Cook Time: — Ingredients: 2 tbsp coconut oil 2 drops peppermint extract Instructions: 1. Mix...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Lightened up version of your favorite Mexican inspired dish! Use leftover grains to make this a quick weeknight meal. Add extra vegetables or even a sugar-free salsa to kick it up a notch! Be sure to look for BPA free cans for this recipe. Prep Time: 10 minutes Cook...
