by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Lightened up version of your favorite Mexican inspired dish! Use leftover grains to make this a quick weeknight meal. Add extra vegetables or even a sugar-free salsa to kick it up a notch! Be sure to look for BPA free cans for this recipe. Prep Time: 10 minutes Cook...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
These Smoky Tempeh Wraps are crispy & satisfying, while the Mango Cabbage Slaw is the perfect tangy complement. Top with some cilantro or avocado and you have an easy 30 minute meal that’s sure to please! Prep Time: 10 minutes Cook Time: 15 minutes...
by Pamela Connor | Sep 19, 2018 | Recipes, Salad
Learn how to make this delicious Southwestern Salad with Avocado-Lime Dressing. If you are avoiding nightshade vegetables, just leave out the tomatoes. Prep Time: 20 minutes Cook Time: 20 minutes Serves: 4 Ingredients SALAD: 1 head romaine lettuce, chopped 1 cup...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Adding cherries to your beloved cranberry sauce will sweeten it up without the use of the loads of white sugar found in traditional Thanksgiving cranberry sauces. Enjoy a dollop of this on your turkey, or just as a great addition to you Thanksgiving plate! Prep Time:...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Smoothie
Guilt free pumpkin pie! Enjoy this veggie packed smoothie for breakfast or snack. Add some collagen protein for a complete meal. Prep Time: 5 minutes Cook Time: none Ingredients: 3/4 cup pumpkin puree 1/4 ripe avocado 2 large handfuls fresh spinach 1/2 teaspoon ground...
