This creamy soup is super nutritious and warming–making it perfect for cold days and sick days. The temperature of the soup can help break up mucus while the fennel can clear congestion and soothe a cough.

Prep Time: 15 minutes

Cook Time: 75 minutes


1/4 cup olive oil, divided

1 bulb fennel, roughly sliced (about 2 1/2 cups)

1 small cauliflower, roughly chopped (about 3 cups)

4 parsnips, roughly chopped (about 5 cups)

1 large onion, roughly chopped (about 2 cups)

4-6 cloves garlic

1 container (32 oz) organic veggie broth

1 cup dry white wine

2 cups almond, hemp, or flax milk

1 tbsp miso paste

1/4 cup apple cider vinegar 1 teaspoon salt

1/2 tsp ground black pepper


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