by Pamela Connor | Oct 3, 2019 | Blog, Hormonal Health, Women's Health
The pill is an oral contraceptive that uses synthetic hormones to shut down your hormone production. By taking the pill, you are effectively suppressing your body’s natural hormones. Therefore, you do not ovulate, nor do you menstruate. The bleeds that occur while...
by Pamela Connor | Aug 28, 2019 | Anti-Inflammatory, Blog
Mitochondrial health is one of the most important and rarely discussed factors in your health and energy. The mitochondria are the powerhouse of your cells that serve a variety of functions and which help to create health in your body. However, mitochondria are...
by Pamela Connor | Aug 16, 2019 | Healing Drink, Recipes
Turmeric is one of my favorite spices to cook with. Aside from just adding incredible flavor to an otherwise bland dish turmeric is a tremendous anti-inflammatory that has been used for thousands of years to prevent and treat a broad array of health conditions, from...
