by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
If you are looking for a filling meal that is vegan, gluten free and dairy free look no further. This Veggie Goodness Grain Bowl is so delicious that even meat lovers will be left without room for dessert. The raw veggies are refreshing, the nuts, seeds, and crispy...
by Pamela Connor | Sep 19, 2018 | Recipes, Salad
Learn how to make this delicious Warm Potato Salad Primavera. Adding arugula and spinach to the pesto is a great way to increase the servings of vegetables! Prep Time: 20 minutes Cook Time: 40 minutes Ingredients: PESTO 1 1/2 cups packed baby arugula 3/4 cup packed...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Simple one skillet meal! Steam the sweet potatoes, sauté up the aromatics, broil the salmon and mix together. Feel free to substitute other greens for the radicchio or toss in other vegetables you have in your refrigerator. Quick, healthy and delicious! Prep Time:...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Comfort food–AIP style! Try this gut friendly, grain free Chicken Pot Pie, loaded with vegetables and the bright flavor of tarragon! Prep Time: 30 minutes Cook Time: 60 minutes Ingredients For the filling: 1 tbsp solid cooking fat 1⁄2 yellow onion, chopped 4...
by Pamela Connor | Sep 19, 2018 | Home Remedy, Recipes
Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways. Prep Time: 5 minutes Cook Time: — Ingredients: 2 tbsp coconut oil 2 drops peppermint extract Instructions: 1. Mix...
