by Pamela Connor | Apr 18, 2019 | Holiday, Recipes, Salad, Side Dish
This Vegan Waldorf Salad with Apples & Raisins is a great way to add some gut-supporting fiber to your diet. It’s also perfect for a holiday get together brunch! Total Time: 20 minsServings: 6 Ingredients: Salad 2 large apples chopped...
by Pamela Connor | Apr 18, 2019 | Recipes, Salad
This wonderfully bright, tangy and rich Arugula Orange Fennel Salad is great any time of the year, and is perfect for your next holiday get together brunch! Prep Time: 20 mins Servings: 8 Ingredients: Salad 1 package arugula 1 bulb fennel sliced thinly 1 large...
by Pamela Connor | Apr 3, 2019 | Recipes, Salad
Ladies, we need to love our liver in an effort to help the largest organ in our body detox adequately and push out unused hormones. This improves mood and facilitates weight loss and is our way to a healthier and flatter stomach! Ingredients: For the salad...
by Pamela Connor | Apr 3, 2019 | Recipes, Salad
Ladies we need to love our liver in an effort to help the largest organ in our body detox adequately, push out unused hormones. These ingredients help improve mood and facilitate weight loss and are our way to a healthier and flatter stomach! Ingredients: 1 medium...
by Pamela Connor | Feb 22, 2019 | Gut Health, Recipes, Salad
Benefits of Miso Miso, a staple of Japanese cuisine, is yet another probiotic powerhouse. It is made from soybeans, water, and koji (cooked grains or soybeans inoculated with a mold, Aspergillus oryzae, which begins the fermentation process). As the koji enzymes break...
by Pamela Connor | Nov 26, 2018 | Recipes, Salad
This roasted root vegetable salad features carrots, beets, garlicky wilted chard, toasted hazelnuts, roasted cranberries, and an orange-Dijon mustard vinaigrette. Prep Time: 30 minutes Cook Time: 70 minutes Ingredients: 12 baby carrots with tops 10 small beets...