by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Simple one skillet meal! Steam the sweet potatoes, sauté up the aromatics, broil the salmon and mix together. Feel free to substitute other greens for the radicchio or toss in other vegetables you have in your refrigerator. Quick, healthy and delicious! Prep Time:...
by Pamela Connor | Sep 19, 2018 | Home Remedy, Recipes
Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways. Prep Time: 5 minutes Cook Time: — Ingredients: 2 tbsp coconut oil 2 drops peppermint extract Instructions: 1. Mix...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Lightened up version of your favorite Mexican inspired dish! Use leftover grains to make this a quick weeknight meal. Add extra vegetables or even a sugar-free salsa to kick it up a notch! Be sure to look for BPA free cans for this recipe. Prep Time: 10 minutes Cook...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
These Smoky Tempeh Wraps are crispy & satisfying, while the Mango Cabbage Slaw is the perfect tangy complement. Top with some cilantro or avocado and you have an easy 30 minute meal that’s sure to please! Prep Time: 10 minutes Cook Time: 15 minutes...
by Pamela Connor | Sep 19, 2018 | Recipes, Salad
Learn how to make this delicious Southwestern Salad with Avocado-Lime Dressing. If you are avoiding nightshade vegetables, just leave out the tomatoes. Prep Time: 20 minutes Cook Time: 20 minutes Serves: 4 Ingredients SALAD: 1 head romaine lettuce, chopped 1 cup...
