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Harnessing Gut Wellness to Tame Allergy Triggers

Harnessing Gut Wellness to Tame Allergy Triggers

by Pamela Connor | Mar 13, 2024 | Autoimmune, Blog, Gut Health, Holistic Nutrition, Home Remedies, New Blogs

The Connection Between Gut Health and Allergies Picture this: your eyes start watering uncontrollably, you find yourself caught in an unrelenting sneezing fit, and an insistent itchiness blankets your entire being. As you glance at the calendar, the realization dawns...
January Jumpstart: 25 Wellness Tips for a Fresh Start

January Jumpstart: 25 Wellness Tips for a Fresh Start

by Pamela Connor | Jan 18, 2024 | Blog, Holiday, Men's Health, New Blogs, Women's Health

25 Tips for a Healthy January Reset   Are you ready to wave goodbye to all things that no longer serve you? As the calendar flips to a new year, January beckons as the perfect canvas for a fresh start.  It’s a time when resolutions are made, and aspirations...
Health in Small Steps: Simple Strategies for Lifelong Wellness

Health in Small Steps: Simple Strategies for Lifelong Wellness

by Pamela Connor | Dec 14, 2023 | Blog, Home Remedies, Men's Health, Women's Health

The journey to better health often begins not with a giant leap, but with small, manageable steps. In a world where dramatic transformations are glorified, the true path to sustained wellness lies in the little changes we make every day. This blog explores how you can...
Aging Gracefully: The Gut Microbiome’s Role in Longevity and Vitality

Aging Gracefully: The Gut Microbiome’s Role in Longevity and Vitality

by Pamela Connor | Oct 17, 2023 | Anti-Inflammatory, Gut Health

The quest for longevity and aging gracefully has intrigued humanity for centuries. While genetics, lifestyle choices, and environmental factors all play significant roles, emerging research suggests that a hidden player in the game of longevity resides within us – the...
Striking the Balance: The Impact of Exercise on Hormonal Health

Striking the Balance: The Impact of Exercise on Hormonal Health

by Pamela Connor | Sep 27, 2023 | Blog, Men's Health, Women's Health

Hormonal health is a cornerstone of overall well-being, influencing various bodily functions such as metabolism, immune response, and reproductive health. The relationship between exercise and hormonal balance is intricate and multifaceted. In this blog, we delve into...
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About Connor Wellness Clinic

Connor Wellness Clinic was founded by Functional Nutritionist Pamela Connor to help others with solutions for gut health, autoimmune, and overall wellness.

Through her one-on-one root cause approach she helps people achieve their vision of physical health.Click here to learn more »

About Connor Life Coaching

Connor Life Coaching is about living your best life and being the best version of yourself. Her approach is science based and practical. Change your thoughts and you’ll change your life.

Through Pamela's one-on-one root cause approach she helps people achieve their vision of emotional and physical well-being.Click here to learn more »

Your Next Steps

Allow us the opportunity to connect during a phone consultation addressing your curiosity as well as needs – and answer your toughest questions.

Simply schedule a free consultation with our patient coordinator by calling or texting us on (916) 721-2551 or via our online appointment scheduler for your mental or physical wellness.

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