by Pamela Connor | Dec 18, 2024 | Anti-Inflammatory, Autoimmune, Blog
If you get an annual physical, you may assume you have everything you need to monitor your health. But this once-a-year appointment may be falling short. Primary care physicians have a set amount, and that’s why it’s ideal to come prepared to get the most out of this...
by Pamela Connor | Oct 24, 2023 | Anti-Inflammatory, Gut Health
In the realm of health and well-being, the gut microbiome has emerged as a crucial player. This intricate ecosystem of trillions of microorganisms residing in our digestive tract isn’t just responsible for digestion; it holds the key to metabolic health. In this...