by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Quick and easy to make from ingredients you probably already have in your pantry. They’re crisp, light, and very satisfying — full of flavor and Omega-3s. They’re delicious anytime and an awesome post-workout snack. Prep Time: 25 Minutes Cook Time: 30...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serve these crispy tofu cutlets with steamed greens. The bright citrus sauce also works as a tasty topping for roasted squash. Quick, easy, tasty recipe! Prep Time: 15 Cook Time: 40 Ingredients: Cutlets 1 16-oz pkg. firm tofu, drained 6 Tbs. hulled sesame seeds...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Dr. Steven Gundry, author of the book Plant Paradox, brings us this fabulous veggie burger that “bleeds!” We are a big fan of his book, and his recipes. Use a large beet about the size of a baseball. And, you can use any kind of mushroom, but portabella...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
One pot dishes are the way to go for busy people! This is coming from a truly busy person! You can use a whole chicken, breasts or thighs, a saute pan or a slow cooker, and a complicated ingredients list or just a few ingredients. Personally, I prefer a short...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Learn how to make these delicious Lentil Walnut Tacos With Smokey Cashew Queso Sauce. Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients: Lentil Walnut Filling 1 cup cooked french green lentils 1 cup lightly toasted walnuts 1 tablespoon tamari or soy sauce 1...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serves 4 Grilling season is upon us! How about some eggplant grilled to perfection tossed in a delicious marinade! Prep Time: Cook Time: Ingredients: 8 small narrow globe or Japanese eggplants, halved lengthwise Salt 2 lemons Extra-virgin olive oil 2 cloves garlic,...
