by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Vegan Frittatas! We use chickpea (garbanzo bean) flour, which is high in protein and fiber in place of the eggs. It cooks up egg-like and custardy when mixed with water and baked. You can find chickpea flour in the specialty flour sections of your regular grocery...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Eggplant bacon is here for the health-minded individuals who still want their bacon fix. While this recipe is a great meat-free alternative to bacon for vegetarians, we think it has universal appeal for those looking to eat a little healthier. Try this plant-based...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
Serves 4 With a texture somewhere between a latke and a pancake, but comprised of carrots and healthy greens, these vegetarian fritters are also gluten-free. (Thanks, chickpea flour!) A delicious recipe that is easy to make! Prep Time: 5 Minutes Cook Time: 15 Mintues...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
These delicious pancakes are so fluffy you won’t believe they are gluten-free! Great topped with extra banana or berries too! Prep Time: 5 minutes Cook Time: 15 minutes Looking for more personalized nutrition advice? I can help! Contact me for a consultation...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
You can use cinnamon throughout the year but it’s sweet and spicy taste and warming nature is especially nice to chase the chill in the colder months. Try this elixir that pairs a fall favorite (apples!) with cinnamon and other superfoods. Prep Time: 10...
