by Pamela Connor | Sep 17, 2018 | Gut Health, New Blogs
When you hear the word histamine, drugs like Benadryl probably come to mind. It’s common to use antihistamines in the face of strong allergic reactions. If histamine hasn’t given you much trouble other than a few runny noses in the spring, you probably haven’t given...
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, New Blogs
Whenever a patient presents with symptoms of irritable bowel syndrome (IBS), the first thing I want to know about isn’t what’s coming out, but rather, what they are putting into their bodies. Your diet is a critical factor in how all of your body systems operate,...
by Pamela Connor | Sep 17, 2018 | Home Remedies, New Blogs
Common hydrogen peroxide is great stuff with many uses ranging from cleaning wounds to working as a deodorant, and is a dirt cheap alternative which helps to avoid high priced cleaning products as well as the chemicals they contain that some environmentally and health...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Although more women than ever before are coming into my office at least somewhat aware that imbalances in their thyroid might be at the root of symptoms that are making their lives impossible to enjoy, they often have no idea what to do about it. Conventional...
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, New Blogs
Various Locations Features fresh produce, flowers and other items from local farmers and vendors. Carmichael Park Sundays, 9 AM – 1 PM El Dorado Hills Town Center Sundays, 8 AM – 1 PM Fair Oaks Sunset Wednesdays, 3 PM – 1 PM Historic Folsom...
by Pamela Connor | Sep 17, 2018 | Holiday, Holistic Nutrition, New Blogs
If someone asked you to talk about American culinary traditions, you would most certainly include the art of grilling. Originating in the southern United States, barbecue culture has become so massive that cooking on the grill has become incredibly popular across the...
