by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Estrogen balance is essential for achieving and maintaining fat loss. In men and premenopausal women, too much estrogen, a condition called estrogen dominance causes toxic fat gain, water retention, bloating and a host of other health and wellness issues. While...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Estrogen dominance is a term that describes a condition where a woman can have deficient, normal or excessive estrogen, but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen dominance symptoms if...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with a hormone imbalance who tried every product out there to stop hair thinning and/or hair loss. But you really need to understand...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Oral contraceptives i.e. the birth control pill, cause low vitamin B6 and zinc, thereby reducing serotonin levels and can increase anxiety and depression in susceptible women. Dr. Daniel Amen sees the association between the birth control pill and anxiety/depression...
by Pamela Connor | Sep 17, 2018 | Holistic Nutrition, Hormonal Health, New Blogs
I’m asked all the time if buying organic is worth the extra cost. My answer is always a resounding “Yes!” Not only is organic food safer for your body and the environment, it is nutritionally superior to conventional produce. I’ll get into the benefits a little later,...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Although more women than ever before are coming into my office at least somewhat aware that imbalances in their thyroid might be at the root of symptoms that are making their lives impossible to enjoy, they often have no idea what to do about it. Conventional...
