DIY Skin Healing Serum

DIY Skin Healing Serum

How to Use the Healing Serum If you have something like eczema or dry skin, it can help to neutralize the PH of the skin and gentle exfoliate before using the cream. My favorite way to do this is to put some Bragg apple cider vinegar on a cotton circle (like you’d use...
Detox Clay Mask

Detox Clay Mask

This is a great detox clay mask great for dull skin. It’s an easy, simply, and affordable mixture with one secret ingredient: kitty litter. The key ingredient is bentonite clay, which is found in kitty litter. Bentonite clay and honey promote skin improvements, and...
Choline and its Role in Digestion

Choline and its Role in Digestion

What is Choline? Choline is a micronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism. Choline is present in the form of phosphatidycholine, a compound...
The Dark Side Of Bone Broth

The Dark Side Of Bone Broth

Bone broth and collagen supplements are often recommended for healing purposes. While much nutritional benefit may be obtained through bone broth and collagen, there are increasing concerns regarding the toxicity of GMO feeds, the use of glyphosate-containing...