by Pamela Connor | Feb 20, 2019 | Blog, Men's Health, Women's Health
Your blood vessels carry vital nutrients and oxygen to your organs, including your heart and brain, so keeping them healthy and clear is vital to ensure your body stays in top working order. And, if you want to find out where you stand with your blood vessel health,...
by Pamela Connor | Feb 20, 2019 | Autoimmune, Blog, Hormonal Health, Women's Health
Your thyroid hormones affect a whole host of vital body functions like your heart rate, metabolism, skin, growth, heat production, fertility, and digestion. And, if you’ve been experiencing some unexpected weight gain, fatigue, digestive issues, or hair loss, it’s...
by Pamela Connor | Jan 24, 2019 | Blog
What is bloating and is it normal? There’s been a rise in media outlets sharing magazine articles about “beating the bloat” or sharing content to make you think you should never feel bloated — so is that true? As a Functional Nutritionist, I hear this question all the...
by Pamela Connor | Jan 21, 2019 | Blog
How do you boost your immune system when you are exposed to hundreds of bacteria, germs, and other pathogens every day? Our immune system function is threatened as is the state of our health and wellbeing by this exposure. Thankfully, our bodies have come to develop...
by Pamela Connor | Aug 1, 2018 | Blog, Gut Health
By the age of seven, practically all children will have suffered an ear infection. It’s the second most common childhood illness, colds are number one. Definitely a painful experience, and risky, too, if it isn’t taken care of. This usually means a visit...
by Pamela Connor | Aug 1, 2018 | Blog, Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
