by Pamela Connor | Sep 17, 2018 | Gut Health, New Blogs
I’ve been gluten free for years and years! Thankfully, the number of gluten-free food choices has grown ten-fold since I first decided to avoid gluten, and so I no longer feel different or left out. Grocery shopping is easy now, and I’ve found tried-and-true tricks to...
by Pamela Connor | Sep 17, 2018 | Hormonal Health, New Blogs, Women's Health
Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with a hormone imbalance who tried every product out there to stop hair thinning and/or hair loss. But you really need to understand...
by Pamela Connor | Sep 17, 2018 | Anti-Inflammatory, Gut Health, New Blogs
What is Histamine? Article by Dr. Amy Myers Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. As a neurotransmitter, it communicates important messages from your body to your brain. It is also a component of...
by Pamela Connor | Sep 17, 2018 | Gut Health, New Blogs
Have you ever eaten something and within a few hours realized that your stomach is so bloated that you can’t button your pants? It’s not uncommon for my patients to tell me that they wake up with a flat belly and by the end of the day they look six months...
by Pamela Connor | Sep 17, 2018 | Anti-Inflammatory, New Blogs
Inflammation is one of the biggest, yet most preventable health threats of our time. I call it the “silent inferno.” It slowly simmers, destroying cells and, eventually, your health. Not all inflammation is dangerous. In situations where you hurt or injure yourself,...
