The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
My Favorite DIY Vaginal Yeast Treatment
Ingredients: 4 oz coconut oil 3-5 drops each of tea tree oil, thieves, and lavender (or rose) essential oils Instructions: Warm coconut oil to liquid. Add essential oils. Mix together well. Massage warm mixture on to external vulvar area – and gently to...
Virtual Appointments: Telehealth
What is Telehealth? The Health Resources Services Administration defines telehealth as the use of electronic information and telecommunications technologies to support long-distance clinical health care, patient and professional health-related education, public health...
Migraine and Non-Migraine Headaches from Birth Control
For migraine headaches, the link with the pill has long been recognized, and most migraine sufferers are advised to avoid the combined estrogen pill, especially because the pill carries a higher stroke risk for migraine-sufferers than it does for other...
How to Fit in Meditation
One of the major medical advances in recent decades has been the importance of lifestyle choices. Your body's cells eavesdrop on everything you say, do, and think, along with the food you eat, the sleep you get, and the exercise you take. Coursing through...
What Is Vitamin B12 and Why Is it Important?
Do you ever suffer from chronic fatigue, depression, digestive dysfunction, or joint pain? Did you know that all of these are potential signs of a particular vitamin deficiency? You may not realize it but eating actually takes a whole lot of work. Sure,...
Child-Appropriate Alternatives For Gut-Destroying Antibiotics
By the age of seven, practically all children will have suffered an ear infection. It's the second most common childhood illness, colds are number one. Definitely a painful experience, and risky, too, if it isn't taken care of. This usually means a visit to the family...