The Connor Wellness Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Side Effects of Birth Control Pills | Metagenics Institute
Combined hormonal contraceptives are used by over 100 million women worldwide, with the most frequent use in the Western World.1 Of hormonal options, the combined oral contraceptive pill (OCP), also known as “the pill” or birth control pill, is the most common choice,...
What is Celery Juice?
If you’re scrolling on Instagram every morning, then you’ve probably seen a feed of celery juice—but should you be drinking celery juice? If you Google celery juice, you’ll stumble upon articles saying celery juice can cure chronic diseases. Not to mention you’ll...
Natural Solutions for Erectile Dysfunction
Erectile dysfunction (ED) is the most common sex-related problem men report to their doctors. As many as 30 million men have ED, which is defined as trouble getting or maintaining an erection firm enough for sex. It’s normal for all men to experience erection problems...
Accommodating Special Diets For The Holidays
Do you love to entertain but wonder how to accommodate special diets, food allergies and sensitivities? In years past, we’ve been oblivious to dietary restrictions. I would make one vegetarian dish and give myself a pat on the back for being thoughtful. But is it...
Powerful Probiotic-Rich Foods (That Aren’t Yogurt!)
Many foods are beneficial for the gut, but some reign supreme in terms of their abundance of live microorganisms. Eating foods rich in probiotic microorganisms can help your digestive system function more efficiently and may contribute to a healthier...
4 Anti-Inflammatory Recipes
Bloat happens. It may be because you’ve eaten something that’s caused your stomach to start working overtime, or had a meal that’s a little high in salt, causing some water retention in your body. But what if your stomach is stirring up more than just gas? If you’ve...