by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Incredibly simple, remarkably delicious–this is an entrթe that’s elegant enough for entertaining and fast enough to brighten weeknight dinner doldrums. Tilapia is highly valued as a seafood source due to its many beneficial qualities, which are attributed...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Ume Plum Vinegar is not really a vinegar at all! It’s a brine from umeboshi (pickled ume plums and shisho aka beef-steak leaf). The vinegar’s array of rare healthy organic acids, tangy flavor and salt livens up dips, soups, dressings, marinades, greens,...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
It can be tough to get enough Vitamin D at this time of year when you’re not exposed to much sunlight. The good news is shiitake mushrooms serve as a great source of Vitamin D. Couple this with nutritional powerhouse bok choy, and you’ve got yourself one...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serves 4 Pasta primavera is Italian for springtime pasta, with a focus on bountiful spring veggies. Rather than being light, most versions of pasta primavera include a rich cream and Parmesan sauce over pasta — no one’s definition of healthful! Replace the pasta...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Serves 4 Made from organic turkey, scallions, cloves, peppers, and mushrooms, these burgers are a great summer time barbecue option. The coconut oil used adds a subtle savory element that you will surely enjoy. With options to wrap the burgers in lettuce or...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Serves 4 Infuse your organic Shish Kebabs in your favorite Earl Grey tea! Prep Time: 30 Minutes Cook Time: Ingredients: 1 cup water 4 tea bags Aged Earl Grey Juice from 1 lemon 1 tbsp. honey Salt and pepper to taste 1 pound beef or chicken cut into kebab chunks 1...
